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Small nest egg, big dreams? Tips for buying your retirement home

(BPT) - Planning for retirement means making a lot of decisions, including when you'll stop working, how much you'll withdraw from your savings each year, and where you'll live. Many Americans view retirement as an opportunity to move into ...

3 steps to reach 100 feeling youthful and healthy

(BPT) - What will your life be like when you turn 100? A century ago the question seemed almost flippant, a needless consideration for most people, but today it's very real. The percentage of people living to 100 has grown almost 66 percent ...

Is hidden salt hurting your health? Five tips for taking control

(BPT) - A typical soup and sandwich lunch can seem like a healthy meal. However, the bread, cold cuts and soup can be packed with something that can have a negative impact on your overall wellness: salt.

"Even meals that seem healthy, ...

Obstructive sleep apnea and respiratory compromise: Know your risk

(BPT) - Obstructive sleep apnea (OSA) - a potentially serious sleep disorder that can stop a person's breathing during sleep - affects 25 million adults in the U.S. Individuals living with ...

4 tips to help protect your identity this tax season

(BPT) - Tax season is a busy time for everyone. From accountants and small business owners to families and individuals, especially as more people choose to file their taxes themselves. Unfortunately, it's also a busy time of year for ...

5 fast shortcuts to make your home sparkle this spring

(BPT) - We all know that one person who just adores cleaning. But for the rest of us, it's a necessary evil that gets old very quickly!

Before you tackle that long list of spring cleaning tasks, try some ...

Taking charge of your AFib: Getting the facts and knowing your options

(BPT) - Being diagnosed with a chronic medical condition can be overwhelming. Patients and their doctors face a delicate balancing act to weigh the risks of a disease against the potential side effects and inconveniences of treatment. This ...

Tips to get the most out of your HSA dollars

(BPT) - Millions of Americans with high-deductible health insurance plans rely on health savings accounts to help them manage the costs of health care. If you're among them, you know how important it is to maximize the value you get out of ...

A life with hemophilia and a challenge to all

(BPT) - Val Bias' entire life changed when he heard the loud noise come from the bathroom. The year was 1988, but Bias remembers the moment like it was yesterday. He ran to the bathroom and found the door blocked. He pushed and finally ...

5 reasons seafood is a great choice for a relaxing date night

(BPT) - "Date night" is an activity people typically look forward to with great anticipation. The good news is, your plans don't have to be elaborate for ...


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