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3 activities to help you move safely after knee surgery
More than fun: 5 tips for planning a healthy vacation

(BPT) - Taking a vacation is more than a fun getaway from the daily drudges of life. Turns out, travel has a multitude of benefits that can impact your health and wellness, too.

Beyond stress reduction, vacations can improve heart ...

Pets help seniors stay healthier and happier, wherever they live, studies show

(BPT) - French novelist Sidonie-Gabrielle Collette once said, “Our perfect companions never have fewer than four feet.” Pets provide meaningful social support for owners, and they can be especially beneficial for seniors. Ample ...

Looking for balance? Fighting fatigue? Your diet might be a place to start

(BPT) - Adults today are constantly searching for balance in life. While balance can be broadly defined, in simple terms it is rooted in equal proportions. The human body demands an equilibrium in order to sustain proper mental, physical ...

One man's struggle with PTSD, 40 years later

(BPT) - Bobby Barrera's career as a Marine ended abruptly at age 21. While in Vietnam, on his first mission, a land mine explosion took his right hand at the wrist and left arm at the shoulder, and left him with severe burns over 40 ...

Take precautions in the heat - lifesaving tips

(BPT) - From tornadoes and floods to hail and lightning storms, the United States experiences a broad array of extreme weather. Fatalities do occur, but many people are surprised to learn that the weather event that causes the greatest ...

This simple test can set you on the road to a lifetime of better health

(BPT) - Here's a sobering statistic for you: 20 percent of all deaths in the United States can be attributed to poor lifestyle factors and behavioral choices. It's difficult to swallow, but fortunately new research also finds that those who ...

Pancreatic cancer: Know your family, know your risk

(BPT) - Pancreatic cancer is one of the most deadly cancers, with a mere 29 percent one-year survival rate. In 2016, pancreatic cancer became the third leading cause of cancer death in the United States, surpassing breast cancer.

The ...

4 laundry personalities: Where do you fit?

(BPT) - Chic, trendy, sporty, bohemian, sophisticated, fun, classic you probably have a clear vision of your ...

5 reasons to make your summer road trip a flight instead

(BPT) - Summer break is an American institution, and that midyear break is often best enjoyed through travel. This year is no different; in fact, many experts expect this year's summer travel season to be among the busiest ever. That ...


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