|
Four health checks every woman must do - for herself and those she loves
|
|
(BPT) - American women spend more time taking care of their families, homes and jobs than themselves. With so much time invested in caring for others, women can overlook the importance of their own health. Yet, neglecting their own health needs can make it much harder for women to also take care ...
|
|
|
Diet rich in nutrients promotes a lifetime of healthy vision
|
|
(BPT) - From dry eye to age-related eye diseases, research shows that nutrition plays a critical role in maintaining the health of our eyes. Caring for eyes includes looking carefully at what you eat. Thirty million (or one out of four) Americans age 40 and older suffer from some level of ...
|
|
|
Simple ways to reduce excess sugar in your diet this summer
|
|
(BPT) - Warm weather offers many sweet delights, from trips to the beach and more free time, to seasonal foods and soirees with family and friends. Unfortunately, many of the foods we commonly associate with spring and summer are high in added sugars. Hidden sugar in summer foods can make it a ...
|
|
|
To comfort a cold or flu, home remedies make a world of difference
|
|
(BPT) - For generations, families have passed down home-spun remedies that can help loved ones feel that even during those sniffles and sneezes, they’re cared for. Having a bowl of grandma’s famous soup or your aunt’s special healing concoction can help your body heal and set ...
|
|
|
Healthy foods and creative recipes provide vitamin D when sunshine is scarce
|
|
(BPT) - When days are short and sunshine is scarce, it’s only natural to feel a little out of sorts. The sun is the body’s chief source of vitamin D, and for many Americans, clouds and cold temperatures can lead to deficiencies. Fortunately, there are other sources that provide this ...
|
|
|
New initiative celebrates unsung heroes of severe allergy awareness
|
|
(BPT) - Individuals at risk for anaphylaxis – a severe, life-threatening allergic reaction – know the importance of having people around them who can help with allergen avoidance, such as bringing allergy-friendly food options to the company party or helping to shield from bees on ...
|
|
|
Flip-flop fans: Hard, cold facts about your favorite hot weather footwear
|
|
(BPT) - It’s easy to understand why we all love flip-flops: They’re cute and comfy, keep your feet cool in warm weather, and are great for showing off that fab pedicure you just got. But no matter how much you adore your flip-flops, they shouldn’t be all-occasion footwear. ...
|
|
|
Go nuts and celebrate your health with a handful
|
|
(BPT) - Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the “International Journal of Impotence Research” shows they may even ...
|
|
|
Get glowing with simple tips for summer skincare
|
|
(BPT) - Sunshine and fresh air make us fall in love with summer every year. It’s a time to explore the outdoors and enjoy fashions like tank tops, flip-flops and sun dresses. How can you get beautiful summer-ready skin while keeping it protected from the sun’s hot rays? Get ...
|
|
|
Iron matters for patients with chronic kidney disease
|
|
Chronic kidney disease (CKD) is a major health problem in the United States, impacting more than 25 million Americans, according to the National Kidney Foundation. Kidneys perform many important functions in the body, including regulating and controlling the production of red blood cells. When ...
|
|