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Fishing for a healthy meal? Seafood is a smart choice

(BPT) - When it comes to mealtime, are you thinking fish? You should! Fish is the premiere natural source of omega-3 fatty acids, which are not naturally produced by the body and, therefore, must come from food. If you're an expecting or ...

Conquering the top 5 reasons people fail at fitness

(BPT) - Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals?

If you've encountered barriers holding you back from committing to a fitness routine, you're not ...

5 reasons you're not sleeping

(BPT) - Tossing, turning and constantly waking - it can be maddening when you don't get the sleep your mind and body so desperately needs. If you constantly struggle to fall asleep and stay asleep, you're in good (albeit tired) ...

Protect your sight with this little known nutrient

(BPT) - There's an existing nutrient that is incredibly important to your eye health. However, odds are you've probably never heard of it.

The nutrient is called zeaxanthin (pronounced Zee-ah-zan-thun). The antioxidant, ...

Starting the conversation about opioid-induced constipation

(BPT) - Results of a survey of patients prescribed opioids for chronic pain sheds light on constipation, a common side effect of opioid therapy.

The online survey was conducted by Harris Poll on behalf of AstraZeneca. The survey ...

7 high-tech reasons you should finally deal with your hearing loss

(BPT) -

Lifting your mood, boosting your energy, protecting your earnings, super-charging your social life — and even keeping your mind sharp: These are just some of the many spoils that come with facing and dealing with a ...

Why bad science isn't good for anyone

(BPT) - There is an old adage that the squeaking wheel gets the most oil. If you need proof that adage still rings true, consider where we are with food science research. Much of the time, the loudest are heard, regardless of ...

Learn from HIV: The importance of finding and sharing HIV information and HIV-related resources online

(BPT) - For many of us, the search for information and advice starts online. Finding content has never been easier, from sports trivia to family recipes, and 41 percent of all internet users search for and share posts from others. But the ...

5 common heart health myths debunked

(BPT) - As the number one cause of death in both men and women, knowledge is power when it comes to preventing heart conditions. Whether it runs in your family or not, this is one health issue you shouldn't ignore.

"Unfortunately, ...

Expert advice for surviving severe weather

(BPT) - It's out there — that next bout of severe weather is on its way. No matter where you live in the United States, the potential for severe weather always exists and sometimes it comes without much ...



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