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Under pressure: How to manage stress before it affects your health

(BPT) - Stress: it makes your heart race, your head pound and your stomach churn.

While a little stress can be a good thing and help motivate us when needed, too much stress can lead to negative health effects including headaches, ...

5 simple parenting tips guaranteed to transform your picky eater

(BPT) - Few things cause more parental frustration than trying to get a picky eater to enjoy a well-rounded diet. Whether your child has been picky all his life, or, out of nowhere is now turning up his nose at healthy foods he previously ...

You can prevent cervical cancer

(BPT) - If it weren't for a woman named Sandy, Brenda T. might have a very different story to tell.

Two years ago, when Brenda was 50 years old, she didn't have health insurance, and was going to a free clinic in ...

What you need to know to control this silent killer

(BPT) - Most people assume they only need to take their medication when they are sick, meaning when they experience symptoms. But in the case of hypertension, this type of thinking could kill you.

Patients who have hypertension are ...

Spring clean your health

(BPT) - Spring is a time to reevaluate your daily routine and reduce any unnecessary clutter from your life. It is also a time to make positive changes for a happy and healthier lifestyle.

Simple changes, such as resetting your sleep ...

Two-year degree programs and one-year certificates can open doors to in-demand careers in health care technology

(BPT) - Tiffany Fair initially ruled out a career in health care. She assumed most available positions were for nurses, and she knew she could never get past her fear of seeing blood. Fair's outlook on the industry changed quickly when ...

Hooked on books: Why reading to your baby is a must

(BPT) - Four-month old Lily Campos sits on her father's lap, one chubby hand in her mouth, the other patting the farm animals in the book in front of her. As the pages turn, she reaches for the pictures, squealing and gurgling with ...

What couples starting a family should know about prenatal testing

(BPT) - So you've decided to take the leap into parenthood. To give yourself the best chance for a healthy pregnancy and a healthy baby, there are some important options to consider before you head down the road to conception and once you ...

One health, One medicine: 5 ways people and their pets can stay healthy together

(BPT) - Your household is busy, but keeping yourself, your children and your pets healthy is a top priority. Fortunately, wellness for people and pets can go hand in hand, allowing your entire family to feel their best and live life to the ...

Health trumps wealth in importance to retirees' well-being

(BPT) - Whoever said, “If you have your health, you have everything,” must have been retired.

That's because retirees feel more financially secure when they're in good health according to new research. And ...



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