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3 easy ways to revamp the go-to chip and dip

(BPT) - Savvy hosts and hostesses know that the keys to a successful holiday soiree are when the room is filled with laughter and guests leave satisfied from all the yummy treats served. If you're hosting a holiday get together or ...

5 quick-and-easy tips for taking the hassle out of holiday entertaining

(BPT) - 'Tis the season for entertaining, meaning the hustle and bustle of the holidays are already upon us. Fortunately, being named “hostess (or host) with the mostest” is well within your reach if you follow these tips ...

Foodie gifts for creative beverage concoctions

(BPT) - Chocolate, butterscotch, nutmeg, rosemary, pomegranate, oranges, mulled wine and more — celebrate the flavors of the holidays with creative beverage concoctions. Here are tips and tools for making the most of holiday ...

Simple ways to follow a low-glycemic eating plan for better health

(BPT) - Adopting a diet that mainly consists of foods ranking low on the Glycemic Index (GI) can help you have a consistent energy level, feel calmer, improve cholesterol levels and lose weight. So, why aren't more people following a ...

Simple ways to savor the holidays

(BPT) - The season of tinsel, mistletoe, roasts, bake-offs, parties and countless shopping trips is upon us. Yes, the holidays are here! It's a wonderful time of year to revive old traditions and start new ones, but amid all the ...

Coffee tourism in El Salvador jolts interest of worldly travelers

(BPT) - Americans' love for coffee is inspiring them to embark on java journeys around the world, leading them to stunning locations like El Salvador where coffee is an important part of daily life. In fact, coffee farming has fueled the ...

Tips for staying sane while planning your next family event

(BPT) - Ah, the family get-together. A time to throw courtesy to the wind and gather together a bunch of people who aren't afraid to share their opinions.

It's great, isn't it? You get to fill up on conspiracy theories ...

Moms-to-be: Forget pickles and reach for pistachios

(BPT) - Results of a new study among pregnant women with impaired glucose intolerance during gestation (GIGT) or gestational diabetes mellitus (GDM) — commonly known as gestational diabetes — show that eating pistachios may help ...

Try this protein-packed substitute to make lunchtime more nutritious

(BPT) - Cottage cheese is having a moment.

Nutritionists and health-minded individuals have discovered that the dairy case staple can actually unlock a lot of mealtime solutions, especially when it comes to remaking recipes with a ...

Hacks for healthier holiday entertaining

(BPT) - Decadent meals are often part of celebrations, but for those looking for a healthier holiday, it can feel like you must choose between your nutrition goals and the foods you love.

Swearing off your favorite seasonal foods ...


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